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Stretching Class Details
A stretching class usually last 50 minutes and contain, on average, 15 students per session.
Saturdays
Stretching Class
Stretching isn't just about flexibility; it's a powerful way to release stagnant energy and rejuvenate your body and mind.
£60 for 4-week block or £16 for drop in
Bring your own mat.
All classes must be booked and paid in full in advance.
11:30am - 12:30pm
The Wee Retreat, 2 Myrtle Park, Glasgow G42 8UQ
Flow into Flexibility
Stretching Class
Benefits of stretching:
• Improves flexibility and range of motion
• Reduces muscle tension and soreness
• Enhances blood circulation
• Promotes relaxation and stress relief
Say goodbye to discomfort and hello to a more agile you!
Stretching helps relieve pain from daily activities, long hours of sitting, or intense workouts.
Come flow with us and discover the transformative benefits of stretching!
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